The Mental Health Borough Blend is a brand new collaborative programme delivered by The Positive Movement Project and Tale Be Told Theatre. Through a range of activities and events, we aim to provide preventative support to improve mental health in the community.
Find Your Fit will show you that you can move your body to improve your mood. Across 10 weeks explore a range of free exercise classes to find what works for you!
Sessions are centred around moving to feel good, improving social connections and increasing self esteem
Find Your Fit Feltham from 3rd June for 10 weeks at The Bedfont Lane Community Centre
Find Your Fit Isleworth from 23rd July for 10 weeks at The BridgeLink Community Centre
A weekly drama group for adults. Learn new skills, explore your own thoughts and feelings and express yourself creatively.
Sessions will help to build confidence, learn new skills, build social connections whilst improving self esteem
Starting 1st July at The Bedfont Lane Community Centre, 6:45pm- 8:15pm
A ten week programme to provide you with the tools and techniques to help manage your own mental wellbeing. Utilising movement and exercise to boost mood and explore topics around mental health.
MORE INFORMATION COMING SOON
A ten week programme to provide you with the tools and techniques to help manage your own mental wellbeing. Utilising the creative arts to create your own wellbeing toolkit whilst reaping the benefits that being creative provides.
MORE INFORMATION COMING SOON
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The Positive Movement Project CIC is a Community Interest Company. Registered Company Number: 12795875.
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