"The sessions have had a massive impact in my life and my mental health"
"The sessions have had a massive impact in my life and my mental health"
"The sessions have had a massive impact in my life and my mental health"
"The sessions have had a massive impact in my life and my mental health"
"The sessions have had a massive impact in my life and my mental health"
"The sessions have had a massive impact in my life and my mental health"
Current Activities
For more information, please email info@thepositivemovementproject.org
Monday
Level Up FItness- Boxercise, Pilates, Circuit Training- starts January 20th 2025
9:30AM
-
10:30PM
Bedfont Lane Community Centre
Monday
Level Up FItness- Boxercise, Pilates, Circuit Training- starts January 20th 2025
12 weeks of beginner-friendly exercise to support your mood and boost social connection. Four weeks of boxercise, followed by 4 weeks of Pil...
9:30AM
-
10:30PM
Bedfont Lane Community Centre
Tuesday
Wellness Workouts- starts January 7th 2025
11:00AM
-
1:00PM
Bridgelink Community Centre, 373 Summerwood Road, Isleworth
Tuesday
Wellness Workouts- starts January 7th 2025
A 10-week programme to resource you with tips, tools and strategies to support your mental health and wellbeing. Focused around movement and...
11:00AM
-
1:00PM
Bridgelink Community Centre, 373 Summerwood Road, Isleworth
Tuesday
Free to Be Me Dance with Lampton Leisure
4:30pM
-
5:30PM
Hanworth Air Park Leisure Centre
Tuesday
Free to Be Me Dance with Lampton Leisure
Term-time dance classes with Naomi and Kaysey, free for 10-15 year olds. Bookings can be made through this link: https://eequ.org/experience...
4:30pM
-
5:30PM
Hanworth Air Park Leisure Centre
Wednesday
Winter Wellbeing Workouts- starts 6th November
9:30aM
-
11:00AM
The Feltham Centre Hub, Next to the Feltham Library
Wednesday
Winter Wellbeing Workouts- starts 6th November
Exercise followed by refreshments and chat.
CHAIR FITNESS:
6TH, 13TH, 20TH, 27TH NOVEMBER 2024
BOXERCISE:
4TH, 11TH, 18TH DECEMBER 2024
PILATES:
8...
9:30aM
-
11:00AM
The Feltham Centre Hub, Next to the Feltham Library
Wednesday
The Wellness canvas with tale be told theatre & Art jar- starts 8th January
11:30aM
-
1:30PM
The Hub, The Feltham Centre (next to the library)
Wednesday
The Wellness canvas with tale be told theatre & Art jar- starts 8th January
A 10-week programme to resource you with tips, tools and strategies to support your mental health and wellbeing. Focused around the creative...
11:30aM
-
1:30PM
The Hub, The Feltham Centre (next to the library)
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The Positive Movement Project CIC is a Community Interest Company. Registered Company Number: 12795875.
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