See It, Be It, Run It

Inspired by feedback from one of our previous Couch to 5K participants (and now run leader!), we applied for funding to support the founding of a new running group. One that would make all women feel included and part of the running community, regardless of background.

If you can see it, you can be it... and now we want you to run it!

We believe all women should have the opportunity to take up running, but we understand that many women do not feel comfortable to run alone. So we aim to run regular Couch to 5K sessions through the year. Watch this space for the next one!

We host a regular run meet up at The Feltham Running Track with sessions currently held on a Monday evening at 6:30pm. You can come along to run, walk or do a mix of both. We will loosely be following Beyond The Couch to 5K sessions. You're welcome to join us, however experienced you are! Just show up!